Soba noodles are a nice switch from the ordinary. These specialty noodles are made with buckwheat flour with some variations adding whole wheat flour.
This is a wholesome vegetarian dish, abundant in vegetables which will fill you up. A simple hoisin sauce coats the vegetables and noodles, while the sesame oil gives these noodles a slightly nutty taste.
1 Tbsp. canola oil
2 cloves garlic, minced
2 Tbsp. fresh ginger, grated
2 each carrots, cut into thin strips
1 each red pepper, thinly sliced
1 cup mushrooms, sliced
1 each onion, thinly sliced
2 Tbsp. hoisin sauce
8 oz. soba noodles, cooked
1 Tbsp. sesame oil
1/2 cup scallions, sliced, for garnish (optional)
Calories 243 Calories from Fat 130 Total Fat 14g Saturated Fat 2g Cholesterol 0.2mg Sodium 190mg Total Carbohydrate 26g Dietary Fiber 3g Protein 5g